I Run Like A Girl

Wasatch Back Realy

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons.  Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

 Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part"  Tiger Woods  (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT.  Just had first baby boy June 6 2009 and love being a mommy!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Wasatch Back Realy (181 Miles) 24:33:15, Place overall: 39, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0013.400.000.000.0013.40

Van 1 (runner 5) Corporate Mixed

First Leg Avons Pass 7.4 mi Very Hard (what a beast). Avg pace for this run was 8:21 and time 1:00:33-gps measured short at 7.24. I dont know if I lost signal for a little bit or if the leg was short. Felt great on this run, and was pumped up. Passed about a dozen runners. Was warm but nothing compared to the humidity I ran in last week in Dallas. Very dusty-took about a whole pack of baby wipes to clean the dirt off me. Splits were 7:20, 7:46, 8:11, 8:19, 8:30, 8:39, 9:40 and last .24 took 2:01 min. Got slower and slower but was climbing and climbing.

Second Leg(17) 5.9Moderate  Started this leg about 9pm so the weather was perfect! Felt awesome on this run and the scenery was gorgeous. Passed another dozen or more runners. Avg pace was 7:22  and time was 44:17, it felt so much faster when I was running but I think my legs were getting worn out. Splits 7:06, 7:25, 7:18, 7:16, 7:29, 7:39. After this went to Rockport and tried to sleep, got about one hour of restless sleep. One of the girls in our van got really sick to her stomach and asked me to maybe switch our last legs. (she was runner 1). So I couldnt fall asleep afraid that we would miss the boys phone call and I would have to just jump up and run.

Had lots of laughs and a great time, I really have the best team!!!!

 

Took 2 hours of time from last year thanks to speedy Cal and Andy!

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