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St. George Marathon

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons.  Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

 Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part"  Tiger Woods  (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT.  Just had first baby boy June 6 2009 and love being a mommy!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: St. George Marathon (26.2 Miles) 03:11:22, Place overall: 36, Place in age division: 10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.5026.200.000.000.0026.70

I dont even know where to begin this, I was feeling incredibly awesome and prepared the first 3 weeks of sept and then the past 2 weeks I have felt very off. I got that blister and then my foot had been hurting pretty bad because I would run funny to avoid hitting the spot. It was a stressful 2 weeks and my body does not handle stress well at all! So I dont know if they played an affect on my tanking of this marathon. I am trying so hard to be strong and positive about my performance today (not that I want anyone to do bad but I do find comfort in the fact that majority of people struggled and were off their goal times, sorry that is very selfish) but I am definetely struggling mentally with it. Its hard when you put so much time, effort and money into preparing to run a race and to feel so prepared and not have it happen. I know there are other races but to wait for the next one to come is hard, I am an inpatient person.  Also since this is my stompin ground everyone around here was waiting to see if I could break 3 and I was so confident (and still know I very capable of running sub3) and now I just feel embarrassed that I didnt.  

Did not sleep well but felt rested and was excited to go although I felt I was lacking the excitement an adrenaline I have before a race, esp SG.  My hamstring started to act up again on thurs (stress) and I was worried about that and my foot with the rain and possibly re rubbing that blister (happy to say my foot or hamstring did not bother me at all, that is a very postive thing!).

Felt ok the first 10-11 miles not great but ok, and was only 1 minute off my pace chart. I was just waiting for the downhill where I could take off but at 11 started to feel a little sick and my legs were not feeling fresh, Andy and his posse passed me here. JamesW came up on me at 12 and we hung together til after the half. Hit the half in 1:32 (off now by 3 min) but still know I can negative split, but I had no go whatsoever. On my favorite part of the course past diamond into SC I can usually hit a couple 5:50'S there but i think I was in the mid 6's. Could not stick with James. Started feeling severly sick to my stomach. Dashed behind a car at mile 18 and then could not get my shorts up cause they were so soaking wet. After this my pace continued to slow and slow. Felt like i was running in slow motion, my breathing was great but my legs felt like dead weight. I felt so heavy because my clothes were sopping wet and so much for lightweight racing shoes! My thoughts are now to just finish , sub3 is way out the window and I am really thinking at this point I am going to be high teens or twentys. See tom ahead of me  (he passed earlier back after andy I think) and just try to keep in view. Catch him and then notice my shoe is untied, try to tie it decent but fail (hands are numb and shaky) and it unties shortly after, I would have left it alone but these laces on my racers are long, learned I will cut them next time. Well I failed again on tying my shoe lace, my hubby is at mile 23 and I call him over to tie my shoe for me cuz i cant bend over again, super sick to my stomach. He told me after I did not look like my usual running self and believe me I didnt feel like it either, I felt like it was not MY body. I caught tom again and then he sped up or i slowed down at the last mile. I was more than ready to finish but with no PR. Ran straight the bathroom, found my family, talked to just a few people, told my hubby to go get my clothes and I needed to get home fast. Felt so horrible, cold and very sick. Got home hopped in the shower, quickly got dress and then alternated between laying on the couch and the bathroom floor. SPent most the afternoon throwing up hammer gel and endurox and then just a lot of dry heaving and that hurt. Also other stuff that I will spare you the details. My stomach hurt so bad!!!! This is not the first time, I have spent many post races like this.I know my salt dips too low and have had no problems this year but obvisoulsly today I didnt.  I think its because I took IB profin this week for my foot and every time I have taken it close to races this happens so now I know I HATE that stuff and will never use it again. I know better but i overlooked it and thought i would be ok.  My splits for the second half are so embarassing for myself I wont even post them. I did have a great time hanging out with Josse, her sister Ericka, Michelle and Jody and going to the blog get together. Thanks guys and congrats to Jody for having an awesome race and hitting her goal almost perfect!! So glad she had a good first marathon!

 

Update: After my very emotional breakdown this morning (i have a great husband who sat and listened, consoled and comforted me while I sobbed like a baby!) I am doing better and I started to think about Deena Kastor and Paula Radcliff that trained for 4 years for the olympics (paula for her second bad race go around and deena breaking her foot) my race now does not seem that bad. I am sure they had similar thoughts of "of all days, why today?" I will take my little 'ol SG marathon anyday over the feelings they went through after their olympic race. 

Comments
From Burt on Sun, Oct 05, 2008 at 00:49:14

Wow! That is some report. It must've one crazy day.

From jona on Sun, Oct 05, 2008 at 00:58:46

Awesome race. You had an awesome race. Keep your head up. This experience will make you a better stronger runner!

From dave holt on Sun, Oct 05, 2008 at 01:27:31

Sorry you didn't hit your time Marci, but I know exactly what you're saying. It's too bad that marathoning takes such a toll on the body so we can't bounce right back and try to use this fitness again in a few weeks. Oh well... you'll get that 3 I'm positive.

From Jon on Sun, Oct 05, 2008 at 01:40:28

Wow, tough race, especially the afternoon puking. No worries, we can find another marathon. Or go PR in a 10k at Thanksgiving since you are in PR shape.

From linda10k on Sun, Oct 05, 2008 at 02:52:45

Sorry you had such an awful afternoon. Hope you feel better soon. Take it easy.

From Christi on Sun, Oct 05, 2008 at 09:24:45

Marcie- So sorry you had a difficult race today. I think your time RULES, but I know you had other plans. I know what you mean about feeling selfish about taking comfort in knowing that you weren't the only one struggling today. That sucks that you were so sick afterwards. Just focus on all your awesome races you've had- gotta take the bad with the good unfortunately. You rule!!

From allie on Sun, Oct 05, 2008 at 09:31:58

it sounds like you had an intense day. but that is an AWESOME time for being so sick and dealing with the horrible conditions. way to be tough and pull off a great time!

From Lesley on Sun, Oct 05, 2008 at 10:04:14

Sorry about the crappy race! My wasn't so hot either. There is just something wrong with shoes that weigh 10 lbs each from water gain! You are still my hero!

From Tom on Sun, Oct 05, 2008 at 10:27:21

Marcie it was brutal out there, thanks for helping to give me a kick in the pants a couple of times. Hey don't be too hard on yourself, I think under these conditions you did better than you think. But I also fully relate to the bummed out feelings. I've had the same problems with Ibuprofen or most any other pain reliever before races, good idea to avoid it.

Next year you'll get your revenge!

From Kim on Sun, Oct 05, 2008 at 11:17:39

Sorry you felt so rotten! Not the greatest conditions for a marathon, but what a story we all have to tell future generations! We can even make it more exciting as the years roll by! :o)

Congrats on hanging so tough!

From Superfly on Sun, Oct 05, 2008 at 11:38:20

Good job Marci. I think we all kind of feel a little let down after that one. You still ran a very amazing race. Way to go.

From RivertonPaul on Sun, Oct 05, 2008 at 11:52:05

Just adding my congrats on a great year, but sympathies on a not so satisfying finish.

From Jody on Sun, Oct 05, 2008 at 11:59:24

You are so tough! Even though you did not have the outcome you wanted you did awesome and were so strong! Take care of yourself and just enjoy running!

From Mike Warren on Sun, Oct 05, 2008 at 12:06:23

Marcie, what a tough race. After all the training it was not the STGM we were looking for. Under the conditions though, what a great time. Look at it like this. I was lucky I even finished this thing. You still ran a very respectable time. You are not only a great runner but tough as nails. This will make the next one seem easier.

From James W on Sun, Oct 05, 2008 at 12:13:06

I know it may be hard to look back at this year's race and see positives, but given that the weather took about 10 minutes off most people's race, you were right there. Sorry to hear about the puking and other stuff, that's never fun. I agree with the others, we will have some major memories of this year's marathon with stories to tell for a while. Congratulations on a great race despite the weather.

From MichelleL on Sun, Oct 05, 2008 at 19:04:21

I'm sorry you were so dang sick in the race and after. You've worked so hard for this race and mother nature gave us a nasty present instead of the marathon Santa coming we all got a lump of coal. You do have a sub-3 hour in your future. Enjoy your week of recouping and try not to get too down.

From marion on Sun, Oct 05, 2008 at 19:41:27

i'm so sorry the race was a bust :( Your time was still amazing even with Mother nature giving you her worst! I hope you are feeling better today :)

From cgbooth23 on Sun, Oct 05, 2008 at 21:13:55

what a day for you... post race didn't sound fun, but good job in the race! and good luck with the cousin thing!

From Michelle N. on Sun, Oct 05, 2008 at 21:18:19

Great job Marcie. I know you are disappointed but you still are totally amazing. I think there is comfort in knowing everyone wasn't at their best. Congrats.

From josse on Sun, Oct 05, 2008 at 21:30:34

Way to turn that frown upside down):) As always I loved seeing you and spending time with you. Can't wait for the next time. I truley believe we will get that 3 hour mark and it will be so much fun when we do. Great job on the race Marcie.

From Andy on Sun, Oct 05, 2008 at 22:54:29

I was really hoping you could have stayed with us because we could have used your course expertise. The most frustrating thing about marathons is that you spend so much time preparing for one day and if something goes wrong that day you have to wait so long to give it another shot. It sounds like you had a perfect storm of things go wrong yesterday. You are a great runner and should hold your head high for what you have accomplished.

From James Holt on Sun, Oct 05, 2008 at 23:25:48

Marci, your an incredible runner and you will get that sub 3 and then some. Sometimes we need a little break to get our minds and bodies back. Just dont let that break go to long. I did and I missed out on several years of doing something I really enjoy. Even if im not super good at it like you.

From Amber on Mon, Oct 06, 2008 at 00:53:12

Marcie, You are SO AMaZinG. You really are one of the most talented, and dedicated runners I know, , , ok THE most. I'm sorry you didn't get your sub-3, , , I know it's in you, if you went and ran the course tomorrow guaranteed you'd get it! Dang the rain, Dang the wind, Dang the Ibuprofen. I'm still way way way proud of you, you've worked so hard and really are such a strong, incredible runner. Hope you know how amazing you really are :)

From scotthughes on Mon, Oct 06, 2008 at 09:56:20

marcie,

The sub 3 is yours....you definately have it in you. This race just wan't the one for it to come out. You will break the 3 big time next time you race!You are a dedicated and talented runner and I enjoy watching your training.

KEEP IT UP!

From Michelle N. on Mon, Oct 06, 2008 at 10:47:59

Marcie, if you decide to start your family now you'll still have plenty of great years of strong racing ahead of you. Sometimes I think being a mom makes us even more mentally tough than you can imagine (it does a number on the body however) but you are strong and I totally believe you will get there:)

From MarcieJ on Mon, Oct 06, 2008 at 11:28:59

Thanks so much everyone for all the amazing comments! Everytime I thought I was going to lose it I would read what you all wrote and it helped lift my spirits. I cant believe what a hard time I am having dealing with saturday. Its so lame I am so emotional about it! But I am going to move on and move forward!

JamesH dont worry I sure I will probably being running the save a sister 10k and sc half coming up.

If I am able to I am plannning like many others to try for another marathon shortly!!

From Dustin on Mon, Oct 06, 2008 at 11:37:18

Hey Marcie

Hang in there. I'm feeling just like you a little down and disappointed about the race, but I'm sure we'll bounce back. I'm already looking for another marathon to run. Believe me I know how it is, to feel like you're in great shape and ready to run a great race, only to be humbled like we were on Saturday. But we all probably learned somethings about ourselves and this marathon definitely gave us an experience to remember and learn from.

You are a very talented and dedicated runner, things just didn't work out on Saturday, but they will sometime in the future.

From Beka on Mon, Oct 06, 2008 at 17:43:51

Marci...GET REVENGE! I know you can!

That was one WET race. I seriously worried about hypothermia and/or pneumonia during and after. I saw a lot of blue lips and quivering runners afterward. I felt bad I couldn't stay and watch Jeny, Jan and Mishayla cross...I felt like such a bad friend, but I was FREEZING! And I am ashamed to admit that I, too, was secretly happy some others didn't make their goals. It made my failing to break 4 seem a little more bearable. But I WAS rooting for you all the way! You will get revenge!

From jtshad on Tue, Oct 07, 2008 at 15:25:23

Sorry you faced those conditions and had a disappointing result and got so sick. You are strong runner and will bounce back.

Unfortunately, we can't control mother nature, but is still doesn't help with the frustration. As others have already said, hang in there.

From Brent on Tue, Oct 07, 2008 at 23:07:59

MJ Hammer, your still the hammer, the hammer will fall the next race. This may sound like a funny comment. Although it is hard to peak for more than one marathon a year, I always wonder how much pressure is put on ourselves for one marathon? I have known many runners that have gotten sick from the anxiety before the marathon. Your in great shape, Vegas baby?

Stay Kool, B of BS Rools out

From James on Tue, Oct 07, 2008 at 23:33:27

It was good to see you as well. I think you still ran very strong with all things considered! I would have loved to come as close to my last years time as you did to yours in those beyond horrible conditions.

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