My friend was not feeling well this morning so I reset the alarm and didnt head out to run til 7. Nice to have an extra 2 hours to sleep but I would rather be running with somebody though too! Did one of my old routes that I have not done for awhile, starts out uphill for 2 miles and then the last mile is a good uphill as well. Kinda took it out of me today but just glad to have the miles in.
avg pace 8:10 |