So I finally get to enter in my blog. I missed my run this morning because my 5am friend cancelled early in the morning (and I dont like to go out in the mornings in the winter when its dark by myself, my brother is a sargent with the SG PD and the past couple years there have been several attacks on female runners in SG, so I promised my husband and brother I would not go alone) so I went back to bed til I met with my 6am friend but I forgot to reset my alarm clock so I totally stood her up, I felt so bad ! But I got off work early today and took off ( I wanted to go with the running club but since I got off at 4 today I didnt want to wait)
I tried a little experiment tonight. I wanted to see what my avg pace is at a relaxed comfortable state and putting no extra effort into the run, never pushing myself out of that comfort zone. Avg pace 7:25, time 1:15 min .I was happy with that.
Hey Andee and Jody, we got out shutters put in yesterday, I love them. Andee- Garrett and I were thinking that if you want any of our white wood blinds for your basement you could have them. They might not fit just right but garrett says you cut them to fit. Let us know. |