Slept in and then ran 10 easy miles. Rather sluggish to start but then ended feeling pretty good. My hamstring and calf felt pretty good today so I was happy about that. It will get beat up tomorrow but thats ok cuz i go straight for a deep tissue with April right after. I really dont have expectations for tomorrow, just going to go run my hardest and see what I can pull off. I hope to be able to hang with Bill. Its a tough course and there could be some headwind so ya never know. I will just be happy to be out there running! |