I Run Like A Girl

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Vibram FIVEFINGERS M102 CLASSIC

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Location:

St. George,UT,

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 17 marathons. Utah Grand Slam 2003, PR's Spectrum 10k 2008 39:08 (1st overall F),HobbleCreek 1/2 2008 1:24:18 , SGM 2007 3:11:05

Short-Term Running Goals:

Run a sub three marathon!!!!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

"No matter how good you get, you can always get better, and that's the exciting part" Tiger Woods

Personal:

Married for 4 years to a very supportive husband who very often will get up at 4am on sat. mornings to drive my running friends and I out for our long runs so we do not have to park a car!Work as a dental hygienist in SG, UT.

Favorite Blogs:

Miles:	This week:	34.80	Month:	159.40	Year:	2572.26

Fri, Nov 21, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.80	0.00	0.00	0.00	0.00	10.80
Woke up too early for a friday and met Cheri to run ( I will take early over running bymyself in the cold). Felt good so added on a couple miles after. Hurried home to get in a warm shower. We run on the trails by the virgin river and its nice in the summer because its a little cooler down there but we may have to swtich up our routes for winter because it gets too cold down there. My legs went totally numb today.
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Thu, Nov 20, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.50	0.00	0.00	0.00	0.00	6.50
Ran with Heidi, the run went by super fast this morning. So glad its thursday (my friday since I dont work fridays). Its been a LONG week!!
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Wed, Nov 19, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.50	0.00	0.00	0.00	0.00	8.50
Easy run with Cheri.
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Tue, Nov 18, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.00	0.00	0.00	0.00	0.00	9.00
Ran with the girls and wasnt sure if I wanted to add on or not but at the last minute decided too since I had a little extra time this morning and was glad I did! (especially since I was lazy yesterday and slept in)
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Totals
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
34.80	0.00	0.00	0.00	0.00	34.80