My sisters neighbor told me a route that I could run that I could hook onto a trail that ran along the road and i could go out 5 and come back 5. So last night we clocked it up to the walmart and it was 4.4 so I knew I needed to just run a little further down the trail. So glad we clocked it because I must not have turned my garmin off yesterday and so it was dead this morning. I took my cell phone so I would have a clock and then when I got to walmart I ran for approx 8-9min so I would get another mile and then turned around. I will run it tomorrow and make adjustments to my mi's if its off any. So MUGGY and a headwind the whole way back, ugghhhh! Its nice not to have stress about time though and having to get back to get to work. Legs were still pretty dead today, went to bed super late again and woke up with a sore throat on monday and its still pretty sore today.Been dosing up on the emergen "c" all week!!! |