I Run Like A Girl

February 27, 2021

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons.  Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

 Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part"  Tiger Woods  (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT.  Just had first baby boy June 6 2009 and love being a mommy!

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.250.000.000.000.0010.25

Alarm went off and felt so tired, typed my text to Heidi that I needed another day to sleep in and recover but then made myself get up and get moving before I could send it. Talked myself into going and so glad I did. I felt a lot better than I thought I would once I got running. I must have slept funny the night before or something that stemmed from the race but yesterday my shoulder and neck started hurting really bad and I could bearly move my arm. I could feel a big knot in my shoulder, I had my husband massage it but it didnt seem to relax it at all. This morning I could feel it the whole time on the run. Good news now its feeling tons better. Told her I only wanted to run 8 today but felt good and we added on to get 10. 

avg pace 7:57 

2 miles walk the stroller after and abs.

will try to do upper body weights tonight if shoulder feels good. 

 

Comments
From Smooth on Tue, Jun 15, 2010 at 14:30:54 from 174.23.236.38

WOW! 10 miles just 3 days after a great marathon! You're AWESOME! Glad the run made the knot feels better. You're so dedicated.

It was so good to see you at the start on Sat. You are so cute! I am so impressed with your speed and running ability amidst a busy family life with a baby! Keep up the good work! Sub-3 here you come!

From Mike Warren on Tue, Jun 15, 2010 at 14:50:49 from 207.50.149.221

I am impressed! I only dream of 10 miles 3 days after a marathon. Of course you were just messing around up there. Nice easy workout for you.

From AmberG on Wed, Jul 14, 2010 at 01:24:07 from 75.162.151.203

What the heck? How come I didn't know you were blogging again? :) . . . .well, YAY, , , welcome back! You really will meet and exceed all your goals this year, I know it!

From Benn Griffin on Mon, Jul 26, 2010 at 22:03:23 from 96.240.220.30

Hey we miss you come back!

From Mike Warren on Thu, Sep 30, 2010 at 09:08:29 from 74.211.9.222

Hey, good luck this weekend!!

From Superfly on Sun, Oct 02, 2011 at 20:39:49 from 74.211.21.81

Great job on Saturday. So happy you had a good one. Years of running finally pay off. You hammered your goal of breaking 3 hours. Awesome!

From Smooth on Sun, Nov 20, 2011 at 19:47:09 from 174.27.212.137

CONGRATULATIONS on the WIN at Mesquite!

Thanks for saying hello at the start! It was so great to get a fleeting glimpse of your awesome speediness! :) :) :)

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