I Run Like A Girl

May 08, 2024

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons. Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part" Tiger Woods (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT. Just had first baby boy June 6 2009 and love being a mommy!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Nov 21, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.00	1.00	0.00	0.00	0.00	8.00

8 mi loop with nat and cheri, nice easy pace but put some umph into it for the last mile (6:08). Legs finally starting to feel semi-back to normal ... temp dipped below 40 today which was not entirely prepared for, could have used an extra top layer. (I know all you northerner's are laughing but Im baby when it comes to the cold, especially since Im a native of sunny SG.)

Going to try to make it to the gym this afternoon to get some weights in since Im only working a half day today (Yeahhhh), it will be nice to have 4 1/2 day break from scraping teeth:) Tomorrow we are planning on our 4th annual 17 mi loop for Thanksgiving so anyone thats is in SG, your more than welcome to join us.

Comments

From MichelleL on Wed, Nov 21, 2007 at 10:10:13

6:08 is smoking! Are you running Painter's? If so I am in trouble! When the time gets closer to that race, we'll have to see who is doing it and if there is a pack who has similar race goals.

From rdrunner on Wed, Nov 21, 2007 at 11:09:17

17 mile turkey trot?? WOW!! Thanks but I'll pass. Maybe 10-12 depending on how cold it is down here in Vegas. You can cry to me about the cold because I am a baby too. Grew up in St. George and have lived in Vegas for almost 10 year now. I am definately a desert rat at this point. I'd like to see the northerners train with us in the heat of the summer. Have a great Thanksgiving!!

From marciej on Wed, Nov 21, 2007 at 11:19:42

Michelle,

I think I will probably run painters, I havent run it in the pass cuz it seems I always get a little sluggish after the holidays but its my goal to NOT this year. Yah and I think it will be the other way around..I will be in trouble! It will be fun to meet you in Jan though.

rdrunner,

Im glad I have someone to complain to about the cold! Have a great thanksgiving too.

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