I am a loser! First I was going to meet Mike to run and then some friends that I have not ran with for awhile called and wanted me to come run 14 with them over in the fields he was nice and told me to go with them. Well then I totally bailed on them too! I was glued to my bed and slept for 2 more hours and got up and ran own. Company is so much better and I missed out on it because I was to tired to get up. Sorry guys! But that extra sleep did feel so good! Took it very easy today. My quad feels tons better but my calf is still alittle balled up, doesnt hurt running but after it tightens up pretty good, been stretching ALOT! With Bryce coming up and my leg not feeling 100%, Its starting to get to my head and getting a little worked up about it.
avg pace 8:13 |