I Run Like A Girl

May 08, 2024

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons.  Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

 Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part"  Tiger Woods  (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT.  Just had first baby boy June 6 2009 and love being a mommy!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Nov 23, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.004.000.000.000.009.00

K what can I say, I ran with Ruth today and she is an incredible runner. She took me on on killer trail run which was probably a piece of cake for her but worked me pretty good. Our avg pace was a 7:55 but there was some tough miles on soft sand and some hills. So Im counting 4 miles as fast cuz I dont feel like they were all slow and definetley not easy! I had alot of fun running with her and hope she will let me join her again! Now I off to with the in-laws to do some shopping.

Also did abs and free weights upper body.

Comments
From MichelleL on Fri, Nov 23, 2007 at 10:46:05

Congrats on a tough run. Ruthie is scary fast!

From Ruthie on Fri, Nov 23, 2007 at 11:15:41

Dang - I was thinking that it must've been a piece of cake for you.... I guess that means we were both working hard! Thanks for running with me, it's so fun to get out and run with GIRLS!

From Dave Holt on Fri, Nov 23, 2007 at 14:30:49

That is a pretty awesome trail though, isn't it.

From marciej on Fri, Nov 23, 2007 at 18:18:51

Ruth we will have to do that again! It was an awesome workout and a good change of location for me!

Dave-that is an awesome trail, I didnt even know that it existed.

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