Mike is out of town so my friend Nat went with me, she is only up for 5 mi, I was planning on getting up before hand and get some miles in prior but with day light savings I could not get up, so I am planning on going after work and getting some more in and some weights as well. Felt good today, no soreness or fatigue but then again we ran very slow today.
pm. ran 5.6 miles after work, worn tank and shorts, felt blahhh... stomach was a little crampy and both my toes next to my big toe always get blisters under the toenails after races with downhill and sometimes I can pop them but they are too far down and they were hurting on the run. (tomorrow I will have the dentist i work for take a little bur and drill through my toenail, he does it for me alot, it feels so good when that pressure gets released). Well at least i got my miles in!
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