Oh felt so much better today! No aches, pains or twinges..most the the soreness is gone just mainly felt some fatigue in legs but felt better the further we got into the run. Ran with Cheri and Jeff and just took it easy. Did the same route that the wildbull and I have ran the past couple weeks. Added on 1.5 mi at the end. The last little bit was from main st down to 300s and to the marathon finish. Got me super excited as I visualized me coming in!
avg pace 8:08
BTW: I am finally out of the stupid running funk/rut I was in the past couple of weeks! yahhh:) I feel motivated again! |