Ran 10 easy miles with Mike. Wish today would have been painters cuz my legs felt so good, granted our pace was a lot slower but my legs felt so fresh, no soreness at all and my hamstring had no tightness at all. Could not be happier about that. Weather was good, got really hot with too many layers. Mike and I talked more about Ogden and what training we are going to do. Its nice to have someone to run with that has similar goals! Planning on going to the gym to lift some weights and will most likely add a few miles on the treadmill tonight after work. Its my hubby's birthday today so we will see though.
avg pace 7:54 |