Ran the SC loop with Cheri, down snow canyon parkway, up through the park and then down the marathon course. It was a slow, painful run. I think I was a little dehydrated and neither Cheri or I was feeling that great. Im just glad we got the miles in and got it done. A few times we discussed turning around and cutting it short but we didnt and kept going and finished stronger then when we started. Happy Thanksgiving everyone!
Went out for 1 hr 15 min walk after turkey dinner. Dont know if I should count these towards slow miles. not sure on the distance. |