Ran with Cheri and Marissa. My kind and lovin' husband was so nice to get up at a quarter to 5 and drive us up the course so we would not have to go back and get a car! What a sweetie! We took the first bit pretty easy and just enjoyed some chit chat and talking about years past of marathon training. It now feels like official SG marathon training to me running with those 2 gals! Yeah! Plus the "true church" (our nickname for it) where everyone meets to go up the course was jammin with people today. Tons of runners on the course. Marissa ran just 10 with us. At our 12 mil water stop cheri drank some accelerade (she thinks it was old and bad ) and it made her very sick so about SC I took off to run to go get the car and come back (she ended up throwing up and felt much better and high tailed it in) . Here are my splits 6:55, 6:51, 6:58, 6:25, 6:24, 6:39, 6:43. I was really hoping to get a few sub 6 but I will try for that next week.We drove up 22 but then I felt good I ended up running home which added 1.5 extra miles and I just took it pretty easy. It was pretty muggy out and I have been guzzling water since I got back. Now I am off to go pick up my pre ordered copy of BREAKING DAWN and I will be reading the rest of the day. SO SO EXCITED for this book!!!!!
avg pace7:54 |