Ran with Mike, so nice to have some company and whatever he says dont believe cuz he did not slow me down at all, in fact he was pushing me! Did a DVD workout yesterday with weights for upper, lower body and core. I am feeling it today. Definetely a good purchase for me. But as for the run, felt good except my right leg is still acting up. Going to play it safe with my miles the next 3 weeks til Bryce.
B: 1 cup kashi cereal, 1/4 c dried blueberries, 6 strawberries, 1/2c van soymilk
S: zone bar
L: turkey salad and peach
D: turkey veggie wrap, 1/2 pear
S: smoothie and kashi granola bar |