Ran with the club, Steve H, Wildbull, Holt and Logan. They were just taking it easy today so I was able to hang with them without blowing a lung. Ran about the first 7 with them and then add to stop to use the bathroom and was there for awhile, thankfully I brought my ipod so I was able to have some music while I climbed up Snow Canyon. I absolutely love this run. My legs felt awesome and I really felt I was moving up it at a pretty good pace. Got to the top and started down the marathon course and I could see the guys up ahead and I felt great so I made a run at it to try to catch them, just as I was really starting to close the gap (mile 14) I had to stop for the bathroom again, but this time I had to trek off into the back country to find a spot where I could have some privacy. After that I stop I slowed down a little, starting to feel sick to my stomach, and i think i was dehydrated too. I was very happy with todays run, my legs felt incredibly fresh! (6:52,7:13,7:12, 6:36, 7:17, 7:14, 7:12) these were some of my faster miles, the last 7 of the run.
avg pace 7:50
Ok and I also vowed my would never do this but I am going to start posting my weight once a week to keep me accountable. (I ate too much junk last night so hopefully this will help me not to that during this training season!)
109.8lbs | 