I Run Like A Girl

April 29, 2024

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons.  Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

 Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part"  Tiger Woods  (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT.  Just had first baby boy June 6 2009 and love being a mommy!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.100.000.000.000.0010.10

So I finally get to enter in my blog. I missed my run this morning because my 5am friend cancelled early in the morning (and I dont like to go out in the mornings in the winter when its dark by myself, my brother is a sargent with the SG PD and the past couple years there have been several attacks on female runners in SG, so I promised my husband and brother I would not go alone) so I went back to bed til I met with my 6am friend but I forgot to reset my alarm clock so I totally stood her up, I felt so bad ! But I got off work early today and took off ( I wanted to go with the running club but since I got off at 4 today I didnt want to wait)

I tried a little experiment tonight. I wanted to see what my avg pace is at a relaxed comfortable state and putting no extra effort into the run, never pushing myself  out of that comfort zone.  Avg pace 7:25, time 1:15 min .I was happy with that.

Hey Andee and Jody, we got out shutters put in yesterday, I love them. Andee- Garrett and I were thinking that if you want any of our white wood blinds for your  basement you could have them. They might not fit just right but garrett says you cut them to fit. Let us know.

Comments
From MichelleL on Thu, Dec 13, 2007 at 20:53:47

That's a fast relaxed pace! I was feeling good about my 7:43 average pace today, and I even had to push it up a hill to make sure that mile didn't end up slow. Good job! If you lived up here I would invite you to join me for the 6 minute pace til you puke experiment. If you get up here at all for the holidays we could get together for that or any other run. We have a guest bedroom, and you are welcome to come up just to visit us, too! Since you are not a student I guess you don't get the time off automatically, though. But the offer always stands :)

From marciej on Thu, Dec 13, 2007 at 21:16:33

I think I will have to pass on the 6 min pace til you puke. I really dont think I could hold that. I have done 3 miles on the treadmill at a 6:20 pace but I dont think I could have done that without the treadmill pulling me. I would love to run with you though!!!I dont know what our plans for the winter are (I really hate the cold!) but we go up to Provo canyon in the summers often and up to west valley, west jordan to see family (andee and jody on the blog) so defineltely then. You are so sweet!!

From Jody on Thu, Dec 13, 2007 at 21:57:15

You have had two happy runs in a row - that does not happen very often.

I am so excited for your house. Take pictures and send them our way!

From andee on Thu, Dec 13, 2007 at 22:29:38

You are sooooo fast! I'm pretty sure that if I ever ventured close to a 7 minute mile that I would fall over dead!

Yes, we would love your old blinds. We are hoping to have the basement well on it's way soon. Then you will actually have a room to stay in when you visit.

We are so excited to come down to the warm weather. You mentioned that you have the whole week off, so lets make some plans before the men plan to go golfing every day!

From marciej on Thu, Dec 13, 2007 at 23:24:38

Jody-thanks I finally feel like I am getting back to my old self, it must be the "zapping"LOL!! You have had lots of good runs yourself and awesome mileage!

Andee,

Yes lets plan some fun stuff! It will be so nice to have the whole week. When are you guys coming down??

From Dave Holt on Fri, Dec 14, 2007 at 09:27:45

You didn't miss much last night anyway. Only 4 of us there total.

From marciej on Fri, Dec 14, 2007 at 09:36:59

Dave

so I probably would have ran by myself anyways:)

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