I Run Like A Girl

May 05, 2024

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons.  Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

 Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part"  Tiger Woods  (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT.  Just had first baby boy June 6 2009 and love being a mommy!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.050.000.000.000.009.05

Very very very sore! Combination from saturdays run and deep tissue massage on my legs. Whewww have not been this sore for a very long time. Slow easy run today.

avg pace 8:02

This is for my own personal benefit, but I am going to try blogging what I eat so I can better track what I eat and how it makes me feel with my running. I try to keep track at home with writing it down but it makes more sense to just have it incorporated with my running blog. I do eat alot of the same things esp. breakfast and lunch. Dinner is where i swtich it up more, except tues and thurs are usually allways the same thing.

B: 7:45 am, 1 cup kashi go lean cereal, 1/4 c dried blueberries, 4 strawberries sliced, 1/2 van. soymilk

L: 12:30 salad with 2 oz turkey, mixed greens, peas, carrots, tomoto, cucumber sunflower seeds, 1 nectarine.

S: 3:00 Zone bar

D: taco salad (ground turkey/chilli beans on brown rice chips, lettuce, cucumber, corn, tom)

 

Comments
From wildbull on Mon, Jun 30, 2008 at 11:49:19

Good job Marci! your the woman! Brice is going down!

From Dustin on Mon, Jun 30, 2008 at 15:01:56

Hope you start feeling better.

From Ruthie on Mon, Jun 30, 2008 at 23:17:59

Keep it up you're doing awesome! I miss running with you, you make me run fast! :D

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