Well today truly might end up being a no mile day but we will see. I am doing a seven day full body internal cleanse/detox from ReNew Life (not a fasting cleanse). I know some people might think this weird but I think its important to your body. Anways Im on day 6 today and woke up feeling pretty fatigued (they say its normal to have a day or two that you are a little drained) So I decided to take the morning off and if I am feeling more energized by the end of the day then I may go out and do a short run. I think it will be better for me to rest and feel good tomorrow then wear myself out and feel low tomorrow too.
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