I Run Like A Girl

April 29, 2024

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons.  Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

 Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part"  Tiger Woods  (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT.  Just had first baby boy June 6 2009 and love being a mommy!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.250.000.000.000.0013.25

Wow what a nice morning, not too cold at all. Ran with Cheri, my friend Nat joined us for the first 4. Went 11.5 with Cheri and then added on a little extra running around my neighborhood (laps). On Mon and Wed my pals my running partners have to be back by 6:30 but I dont have to get in the shower til 7, usually I just go lay back in bed for a half hour but I decided I am going to use that extra half hour to get in a few extra miles. Did ab workout too.

Avg Pace 7:46, time 1:42

Comments
From MichelleL on Mon, Dec 17, 2007 at 10:00:28

I am jealous of the warmth! Good job making good use of your time and squeezing in some more miles. Do you feel any complaints from your body when you get into the higher mileage?

From Lybi on Mon, Dec 17, 2007 at 10:10:43

What a cute picture! Wow, I am impressed that you decided to run instead of catching a few more snoozes. So you just ran an amazing half marathon...wow!

From Jody on Mon, Dec 17, 2007 at 10:27:23

Great job today! Hope you had a great weekend.

I am thinking that the Liver cleanse might help some of my issues? Could you email it to me?

Thanks!

From Mik'L on Mon, Dec 17, 2007 at 10:49:41

Cute picture! Good job doing extra...that is a LOT of miles to me! And like Lybi said, a good half time!

From Bethany on Mon, Dec 17, 2007 at 11:53:08

You are amazing marcie! You are on your way to your sub 3 marathon! Way to lead the way for the rest of us gals.

From andee on Mon, Dec 17, 2007 at 13:39:58

Wow - what a way to start the week. I'm so jealous of your warm weather and can't wait til next week when I can be down there enjoying it too!!

From MarcieJ on Mon, Dec 17, 2007 at 19:20:45

Thanks for all the comments.

Andee and Michelle,

just wait til summer and I will be jealous of you guys getting to run the cooler weather and Michelle I really dont feel anything out of the ordinary. Its been good for me to gradually increase my mileage, even training for the marathon my miles usually arent this high so will see,(I usually have people telling me I am running too much so its so nice to be encouraged to add more miles-I think it really helps to get a good base, dont you?)

Jody-

I will have to mail it to you or send it up with Matt and Andee because its a few pages long and I dont have a scanner and I dont want to type it all up.Is that ok?

From Jody on Mon, Dec 17, 2007 at 19:32:14

Marcie,

Not a big deal. Do you have access to a fax? If not no worries.

Thanks again!

From MichelleL on Mon, Dec 17, 2007 at 20:42:50

It is definitely good to get in a good base! No excuses! 10 miles (at least) a day! It's fun to have us in the same place and same goals. Good luck tomorrow!

From marciej on Mon, Dec 17, 2007 at 23:03:25

Jody

Yes I can fax it to you from my work. Text me your fax# and I will get it to you this week sometime.

From jody on Tue, Dec 18, 2007 at 11:20:07

marcie it is 801/733-5623

From josse on Tue, Dec 18, 2007 at 13:53:55

I saw that you got into moab, so did I. Where are you staying, I didn't think I would get in so I haven't planned anything.

From marciej on Tue, Dec 18, 2007 at 14:50:41

I have no idea, my friends from salt lake are taking care of all that, I think, I hope.

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