Had a big group today. One of our old running buddies moved back from Logan and then a couple other girls came, one that just had a baby and the other doesnt usually come on saturdays with us. Felt like our old group back together again. Were just missing 2 other girls and we would have been complete.. Ran 8 and then a few of us added on a few more. Felt really really good. Just the last mile got a cramp in my calf. Will use my stick and scrape it and hopefully it will go back to normal. avg pace 8:42 (with a little walking waiting for one of the girls and then a short water stop). |