I Run Like A Girl

May 04, 2024

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons.  Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

 Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part"  Tiger Woods  (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT.  Just had first baby boy June 6 2009 and love being a mommy!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.604.000.000.000.0012.60

Had a fanstastic run today with the exception of some stomach issues. Tried to add in as many hills as possible since the half next week is pretty rollie. Had some good paced miles in with a 7:09, 6:58, 6:59, 7:03. Ran a huge hill with a very steep grade that was about quarter of mile if not more. I think I will use it to start training for wasatch back. Last year I did the "ragnar" leg which is 4 miles up very steep switchbacks on a dirt road.They talked about me running it again this year but I am not sure yet if I am. The hill today would help me get a little prepared if I am to run it and if not it would help me on some of the other good climbs in that race.

Avg pace 7:29 and my legs felt pretty good. Foot was a little achy when I woke up but not on the run at all. I think I will go to April after the race next weekend.

Comments
From Steve Hooper on Fri, Apr 25, 2008 at 13:24:59

Group Run 15- 20 from the store at 6am Sat.

From MichelleL on Fri, Apr 25, 2008 at 14:02:35

Great workout!

From Walter on Fri, Apr 25, 2008 at 19:25:53

Did you run boston this year?

From MarcieJ on Fri, Apr 25, 2008 at 20:14:29

Thanks steve, I will be there!

Thanks Michelle

Walter-No last year.

From Ally Holt on Fri, Apr 25, 2008 at 21:05:36

great job Marcie!

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