I Run Like A Girl

May 03, 2024

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons.  Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

 Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part"  Tiger Woods  (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT.  Just had first baby boy June 6 2009 and love being a mommy!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 03, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.002.000.000.000.0010.00

Ran with Mike today, just took it easy. Did an out and back run. On the way back Mike asked me if my legs were feeling ok, which they were. Absolutely no tightness! Whoohoo! thats 2 runs in a row that they have felt good. He then said "lets pick up to race pace for you for 2 miles to wake up your legs for Moab this weekend." Ran 2 miles 6:46, 6:44. It felt good to do some speed, although I can tell I have done none for awhile. Plan on doing another 2-3 miles tempo on wed. I am setting no goals for saturday and just going to run how I feel.

Comments
From Mike Warren on Mon, Mar 03, 2008 at 10:00:19

Fun run today! It felt good to throw a couple of fast miles in. Great Job!

From Wildbull on Mon, Mar 03, 2008 at 10:39:08

Good job marcie. Just run wuth the flow. stay lose.

From linda10k on Mon, Mar 03, 2008 at 19:46:56

Happy to read that your legs are doing better. I always love the feeling I have after running some fast miles. Great job on your run!

From Brent on Mon, Mar 03, 2008 at 20:54:00

Marcieeee - It sounds like Body Be Good miles for you today, running better and feeling strong. Good to see the M & M team back together running.

Hey, I am with Wildbull, stay loose, run smooth hard, (if smooth hard makes sense) take what the clock gives you.

I sure we will cross paths at one of these races this year.

Stay Kool, Run Strong, B of BS Rools out

From Jody on Mon, Mar 03, 2008 at 22:35:45

Sounds like you are back! Congrats! Have a great week prepping for Moab!

From Mik'L on Mon, Mar 03, 2008 at 23:31:25

Glad things are feeling better for you! You will do great at Moab. Just have fun and enjoy it!

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