The Wildbull was so nice and met me at 4:30 this morning so I could get a long run in before flying out to Dallas to stay with my sister. I owe him big time! THanks Bill! Felt very fatigue for the first 9 mi, granted 5 mi of it was up Snow Canyon. I struggled bad today, although looking at my pace up the canyon it wasnt really that slow for me, but it sure felt like it. Then at the top and coming down the marathon course I got a HORRIBLE pain/cramp/side stitch and i could bearly move. It took so much focus and concentration to just finish. (and I HAD to be back by a certain time, so that didnt help the situation.) IT hurt so bad at times it would literally take my breath away and I would feel like I was going to throw up. I have never ever had a side stitch/cramp hurt that bad. I have never been happier to finish a run. Glad its done but now I feel not so hot.... Ran into mike warren the last four and ran with him too, good to see him. avg pace 8:00...HOLY MOLY just looked and the time and I am going to be late for work!!!!! |