I Run Like A Girl

May 08, 2024

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Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons. Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part" Tiger Woods (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT. Just had first baby boy June 6 2009 and love being a mommy!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Nov 19, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.00	0.00	0.00	0.00	0.00	9.00

Wow my legs, I mean my whole body is sore today. Even my ribcage hurts. I got up out of bed and kinda stumbled around and wondered if I would be able to run. I went out and we did an easy 9 and it actually felt pretty good to get the legs moving. Any downhill at all I could really feel (alot). I can't believe I am this sore. I have not gotten this sore for a long long time. I am going to try to keep my miles up this week, and get a few extra in on turkey day so I can feel a little better about having that extra piece of pie!!(and all the other goodies too:)

Comments

From josse on Mon, Nov 19, 2007 at 18:18:47

I have never been this sore from a half marathon, I think this tells you how though that course really was. crazy

From Ruthie on Mon, Nov 19, 2007 at 19:03:05

Talked to Coach and we decided that Thursday = easy 6, Friday = 9 and Saturday = 6 w/fartleks. What days sound good to you?

From marciej on Mon, Nov 19, 2007 at 19:13:52

Josse,

No kidding, my calves are so sore. When I sit down and get back up I about fall over:) That was a crazy course, not one I feel like repeating anytime soon. I read on your blog something about a surgery, are you having surgery or someone in your family?

Ruthie,

Lets do Friday, 9 is perfect. I probably need to be home somewhere around 8 or 9 o'clock. Is there a course you would like to do?

Marice

From Ruthie on Mon, Nov 19, 2007 at 23:22:17

Well, it depends if you like trail runs... I know a pretty fun one that is half on trails half on roads and another that is a killer trail run with a mile sand hill in the middle. Other than that I only have boring out-and-back on the AZ strip runs for long runs. What are your 9-miler options? We can have tons of options!!!

From marciej on Tue, Nov 20, 2007 at 20:03:48

Ruthie,

There is a 9 mi loop we do alot from my house thats good run. Theres one we used to do out from Kayenta (but i dont the exact mileage). Im really open to anything. Im not great on trails but I would be up for it! Let me know.

From Ruthie on Tue, Nov 20, 2007 at 23:47:24

I'd say either your 9 mile loop or my half and half trail/road run. You pick. :)

From marciej on Wed, Nov 21, 2007 at 11:20:52

Lets do your trail run! I need a change of route.

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