I have ran 20 marathons. Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27
Short-Term Running Goals:
Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!
Long-Term Running Goals:
Keep improving on my running and race times but at the same time be able to keep it very enjoyable!
Run a sub 3 marathon 2010
"No matter how good you get, you can always get better, and that's the exciting part" Tiger Woods (Haha, posted this quote when I started the blog and now it makes me laugh)
Personal:
Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT. Just had first baby boy June 6 2009 and love being a mommy!
Moab 1/2 Marathon (13.1 Miles) 01:32:43, Place overall: 18, Place in age division: 7
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.50
13.10
0.00
0.00
0.00
13.60
More to come on the race, just got home and need a nap. But it was a great race, I felt great and my leg felt awesome before, during, and after. Happy with my time considering coming off an injury and doing pretty much all slow runs lately.
Good to see you had a great race. It is always nice to come back from being injured and pull off a race like that, it builds your confidence. Keep it up!
Congratulations on a great race!! I'm so glad you felt good and your leg if feeling better. Good luck at the Spectrum 10K this weekend - knock 'em dead!
Congratulations Marcie! I didn't even know you had this race coming up. Sounds like you are pretty much recovered from your nagging injury. Hope the hamstring continues to feel better. Great race!
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