I Run Like A Girl

Spectrum 10k 24 weeks Prego!

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

I have ran 20 marathons. Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27

Short-Term Running Goals:

Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running!

Long-Term Running Goals:

Keep improving on my running and race times but at the same time be able to keep it very enjoyable!

Run a sub 3 marathon 2010

"No matter how good you get, you can always get better, and that's the exciting part" Tiger Woods (Haha, posted this quote when I started the blog and now it makes me laugh)

Personal:

Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT. Just had first baby boy June 6 2009 and love being a mommy!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
41.90	0.00	0.00	0.00	0.00	41.90

Wed, Mar 11, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.30	0.00	0.00	0.00	0.00	10.30

First run of the week and felt so good to get out and get the legs moving. Did not feel good on mon or tues morning-sore throat and upset stomach, felt completely wiped out so took a couple day break from running and just rested. actually left work on monday a few hours early. Feeling good now though!

Comments(1)

Thu, Mar 12, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.05	0.00	0.00	0.00	0.00	8.05

Really great run today. Felt pretty dang good. One of our good friends sister came with us (Court on the blog) and so that was fun to have a new person and she did really well. Shes a great runner. I think she may start coming more often, the more the merrier!

avg pace 8:38

Comments(1)

Fri, Mar 13, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.55	0.00	0.00	0.00	0.00	10.55

Great run with Peg and Court. Felt absolutely fantastic! Running the 10k tomorrow. Cant wait, wont be setting a PR or breaking the tape this year but I am so excited to just be able to be there and run in the race atmosphere and see some friends.

avg pace 8:18 (off pegs garmin)

Comments(2)

Sat, Mar 14, 2009

Race: Spectrum 10k 24 weeks Prego! (6.2 Miles) 00:45:00, Place overall: 22, Place in age division: 6

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
13.00	0.00	0.00	0.00	0.00	13.00

What a fun day today. Met Jody and ran 3.4 miles out to the finish line to catch the buses. Told my husband and Jody earlier that I thought I could pull off a 45 with the downhill but wasnt going to push myself to make it happen but would be happy with anything since I am just so dang happy that I still running and feeling great. Felt great the entire race, saw KellieS and talked to her for a split second while running(and lots of other bloggers before and after the race)Ended up coming in at 45 flat. Was very happy with that. Saw TONS of friends and chatted and had my belly rubbed alot. My little guy is a trooper to put up with getting jostled around all the time! Ran back to my in-laws after the race to cool down. Now I am going to relax and veg out today!

Oh and I am SO SO HAPPY that my good friend AmberG (on the blog) WON for the womens and that Dustin took the title for the mens. Good job both of you!!!

Comments(22)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
41.90	0.00	0.00	0.00	0.00	41.90

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