Went to meet my friend early but on the way there got a text saying she would not be making it so went home and waited til it got a little bit light outside and then headed out. Felt pretty good today, had some good hills in todays run and my leg felt pretty good as well. Pushed the pace in a few sections but wanted to be careful to not over do it with my leg tightning up a little this week. Tomorrow going long and if I dont get a killer cramp again like last week I hope to really push it from diamond valley to the church.
avg pace 7:39
BTW: TODAY is my official 2 YEAR ANNIVERSARY for being OFF diet coke or carbonation. I am so proud of myself:)
Also my friend and amazing runner AmberG just joined the blog. She ran SG last year in 3:04 and is an incredible runner. She just had a baby and is getting back into the swing of things. check her blog out www.runningmama.fastrunningblog.com |