| Location: St. George,UT, Member Since: Nov 05, 2007 Gender: Female Goal Type: Local Elite Running Accomplishments: I have ran 20 marathons. Utah Grand Slam 2003, PR's Swiss Days 5k 2008 19:48 Spectrum 10k 2008 39:08, HobbleCreek 1/2 2008 1:24:18 , SGM 2009 3:00:27 Short-Term Running Goals: Sub 3:00 marathon and sub 1:24 half marathon in 2010 but not put too much pressure on myself and ENJOY running! Long-Term Running Goals: Keep improving on my running and race times but at the same time be able to keep it very enjoyable!
Run a sub 3 marathon 2010
"No matter how good you get, you can always get better, and that's the exciting part" Tiger Woods (Haha, posted this quote when I started the blog and now it makes me laugh) Personal: Married for 6 years to a very supportive husband .Work part time as a dental hygienist in SG, UT. Just had first baby boy June 6 2009 and love being a mommy! Favorite Blogs: |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 51.00 | 0.00 | 0.00 | 0.00 | 0.00 | 51.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 10.00 | 0.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| Ran an easy ten after work and felt great! Nice to have a good run, I am determined to get over 60 miles this week and try to get things rollin again full force. Avg pace 7:40 | | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| So my determination from yesterday wore off quickly when the alarm went off to get up and get miles in beforehand, turned it off and went back to bed til it was time to meet my group. Maybe after cub scouts I will go back out but kinda doubt it. But anyways I did feel good today on our run! | | Comments(7) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.50 | 0.00 | 0.00 | 0.00 | 0.00 | 5.50 |
| reg loop with group, a couple of the girls werent feeling good so it was very easy today. wanted to try to get back out after work but got a bad stomache at work and had to just lie down after work. | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 13.00 | 0.00 | 0.00 | 0.00 | 0.00 | 13.00 |
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Added on to one of the 10 mile loops I did, had to stop twice for the bathroom. Now I know why I had a stomache the day before:) Overall felt good, tried to push it for some stretches of the run. Doing 20 tomorrow. | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 17.50 | 0.00 | 0.00 | 0.00 | 0.00 | 17.50 |
| Ran with my friend Jamie and Ruth came along for the first 8 or so. We were supposed to do 20 but my friend only wanted to do 18 which was so okay with me since I am not training for a marathon right now. It ended up being a little short of 18. Had great conversation today, had bathroom issues again and was a little sluggish but not too bad. Jamie said Ruth's stride is so intimidating! Which is so true! Ruth is an awesome runner and it was so fun tohave her come along for a little bit. | | Comments(7) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 51.00 | 0.00 | 0.00 | 0.00 | 0.00 | 51.00 |
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